Everything you need to know about your perks, milestones, and how to share the love.
One team. One standard.
Welcome
You're part of something special.
Being part of the RHF team means more than just a programme and a plan. It means being part of a community of women who show up for themselves every single day — and we want to celebrate that.
This guide covers everything you need to know about your loyalty milestones, your referral perks, and the little ways we say thank you for being part of this team. 💜
the rhf community
Refer a Friend
Share the love. Get rewarded.
Know someone who would love RHF? Tell them about us — and when they sign up and mention your name, you'll both get £20 off. It's that simple.
🙋♀️
You get
£20
off your next month or challenge, applied automatically when your friend signs up.
💜
They get
£20
off their first month or challenge — the perfect welcome to the team.
1
Tell your friend about RHF — word of mouth is everything and honestly the best compliment you can give us.
2
They mention your name when they sign up via WhatsApp or Instagram.
3
You both get £20 off — applied to your next payment automatically. No codes, no faff.
Good to know
There's no limit on how many friends you can refer. Every single one earns you £20 off — and we'll always make sure you know when someone signs up because of you. 💜
the rhf community
Loyalty Milestones
The longer you stay, the more we celebrate.
We notice consistency. We celebrate commitment. Here's what happens when you hit your milestones as a 1:1 client.
3 MO
3 Months
A personal message from Rachel celebrating everything you've achieved in your first three months on the team. Because showing up consistently for 12 weeks deserves to be acknowledged.
Personal milestone message
6 MO
6 Months
Half a year of showing up for yourself. That's huge — and we want to say thank you properly. Your 6-month milestone comes with a personal message and a little something off your next month.
Personal message + £20 off
1 YR
12 Months
A full year on the team. This one is a big deal — and we treat it like one. A personal message from Rachel reflecting on your whole journey, plus your next month completely on us.
Personal message + one month free
celebrating our team
Standout Moments
Some things just deserve a little extra. ✨
Not everything can be scheduled. Sometimes a client does something that genuinely blows us away — a transformation that takes our breath away, a referral that brings three new women to the team, or a week of consistency that deserves more than just a check-in reply.
In those moments, expect a little something from us. A coffee on Rachel. A note. A moment of recognition that says — we see you, and what you've done matters.
The surprise is the point
We don't announce these in advance because the element of surprise is what makes them special. Just know that when you go above and beyond, we notice — and we say thank you. 💜
rhf photoshoot experience
Challenge Clients
Loved the challenge? There's more where that came from.
If you're on the 8-Week Challenge and thinking about taking your journey further with 1:1 coaching, we offer a loyalty transition discount for challenge clients who make the move.
Just mention it when you reach out — we'll sort everything for you. 💜
🏆
8-Week Challenge
Complete the challenge, love the process, want to keep going? Loyalty discount available when you transition to 1:1.
🚀
1:1 Coaching
Fully bespoke, rolling monthly, no contracts. Your space on the team is yours for as long as you want it.
Community
120+ women. One WhatsApp group.
When you join RHF you don't just get a coach — you get access to a community of 120+ women all on the same journey. Sharing wins, supporting each other, and showing up every single day.
This is one of the things our clients consistently say makes the biggest difference. You're never doing this alone.
one team. one standard.
"Stay because you want to, not because you have to."
Rachel — RHF Coaching
No contracts. No minimum terms. Just coaching that works, a community that supports you, and a team that genuinely cares about your results.
Quick Reference
Your perks at a glance.
Refer a friend
£20
You both get £20 off. Just ask them to mention your name.
3 months
💜 Message
Personal milestone message from Rachel.
6 months
£20
Personal message + £20 off that month.
12 months
1 month free
Personal message + your next month completely on us.
Challenge → 1:1 transition
Loyalty discount available for challenge clients moving to 1:1. Just ask!
